Cannabis has long been famous for giving users "the munchies", so it might seem paradoxical that this same plant could help us lose weight. And yet that's just what the latest research suggests. Finding balance in the body’s energy system Obesity, metabolic syndrome and emotional eating are some of the greatest wellness challenges of our time. While it's clear that diet and exercise remain essential, science is uncovering deeper biological factors behind energy balance, including the role of...

The experience of trauma is as ancient as humanity itself. Certainly, our ancestors were familiar with the biological urgency to fight or flee. Escape the saber tooth tiger, or be eaten. This innate survival strategy is one of many mechanisms orchestrated by our autonomic nervous system (ANS) to protect us, both physically and psychologically, in the face of danger. Ideally, once the threat has passed, the body's protective responses switch off and we return to a state of balance, safety and...

Cannabis and chocolate are two of humanity’s most ancient and beloved plant allies. Both have long been celebrated for their medicinal, therapeutic, and mood-enhancing properties. Now, emerging science suggests they may have even more in common than we once thought. Those familiar with the endocannabinoid system (ECS) are already aware of the profound synergy between cannabis and the human body, and how this incredible plant can support balance and homeostasis. What’s less widely known is...