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overlooked in favour of other sources of omega-3, such as fish, their incredible versatility makes them more ALA is a precursor to EPA and DHA, the more commonly known omega-3s found in fish. Brain Boost from Nature:  Omegas aren't just about heart health – they've got a knack for supporting The anti-inflammatory properties of omega-3s, courtesy of hemp seeds, could be a natural way to alleviate plant-based twist to the omega-3 narrative, offering a nutrient-rich, heart-healthy, brain-boosting, joint-loving

Now, emerging science suggests they may have even more in common than we once thought. Whether you’re interested in intentional cannabis use or simply love a square of dark chocolate at the end of a long day, the connection between these two may be more therapeutic than you think. including N-acylethanolamines (NAEs), which are structurally similar to anandamide (AEA), one of the body's natural relationship between cannabis and chocolate isn’t just a happy coincidence—it’s a beautiful example of nature

Few natural remedies evoke as much wonder and fascination as medicinal mushrooms. Cordyceps (Cordyceps sinensis) - The Energiser The natural energiser we all need as we juggle the demands Antioxidant Protection : Chaga is one of the richest sources of antioxidants in nature, helping to neutralize We stock the Superfeast range of medicinal mushrooms as these are what we use and love ourselves. Shop online  or come and see us in the clinic to talk more about the magic of mushrooms!

Hemp absorbs more Carbon Dioxide than forests: Studies reveal that hemp surpasses forests in capturing natural fibres in the world. No wonder the Vikings loved it! Today, we can help protect these very same oceans by embracing the natural, plant-based fibres of hemp One acre of hemp produces four times more paper-producing fiber pulp than one acre of trees.

Start a dance class Go for regular hikes in nature.                                                                               Available Here Diatomaceous earth (DE) is an abundant natural Its naturally absorbent and abrasive nature makes it an ideal internal cleaner. may also be an effective treatment for assisting hemorrhoid's, insomnia, arthritis, back pain, and more

Let's take a deeper look at your body's natural detox systems, how to identify which one might require HINT: You can have issues with more than one pathway. Usually, the more chronic the illness, the more blockages you have. Try Kegels or Pelvic Floor Exercises  to help relieve constipation naturally. Increase your natural sunlight exposure  (safely) to help recharge your mitochondria.