Cannabis has long been famous for giving users "the munchies", so it might seem paradoxical that this same plant could help us lose weight. And yet that's just what the latest research suggests. Finding balance in the body’s energy system Obesity, metabolic syndrome and emotional eating are some of the greatest wellness challenges of our time. While it's clear that diet and exercise remain essential, science is uncovering deeper biological factors behind energy balance, incl

The experience of trauma is as ancient as humanity itself. Certainly, our ancestors were familiar with the biological urgency to fight or flee. Escape the saber tooth tiger, or be eaten. This innate survival strategy is one of many mechanisms orchestrated by our autonomic nervous system (ANS) to protect us, both physically and psychologically, in the face of danger. Ideally, once the threat has passed, the body's protective responses switch off and we return to a state of bal

Cannabis and chocolate are two of humanity’s most ancient and beloved plant allies. Both have long been celebrated for their medicinal, therapeutic, and mood-enhancing properties. Now, emerging science suggests they may have even more in common than we once thought. Those familiar with the endocannabinoid system (ECS) are already aware of the profound synergy between cannabis and the human body, and how this incredible plant can support balance and homeostasis. What’s less wi

There are many medications that can be taken orally, sublingually, vaginally, and rectally - so why not cannabis? While smoking,...

March is Endometriosis Awareness Month , a time to shed light on this agonising, yet often overlooked, misdiagnosed, and misunderstood...

In our quest for energy, our tendency is to focus on what's on our plate. We get lost in discussions about food choices, plant-based or...

How Cannabis Topicals work Our skin is the body’s largest organ, and it happens to be covered in cannabinoid receptors! Cutaneous...

The Sun has been worshipped by human beings since the dawn of civilisation. We evolved under its warmth and love. In Ancient Egypt, the...

Though we still have some way to go, the conversation around cannabis has evolved significantly in recent years. No longer confined to...