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4 min read
A Beginners Guide to using Cannabis Suppositories
There are many medications that can be taken orally, sublingually, vaginally, and rectally - so why not cannabis? While smoking,...


3 min read
Finding relief from Endometriosis with Cannabis.
March is Endometriosis Awareness Month , a time to shed light on this agonising, yet often overlooked, misdiagnosed, and misunderstood...


3 min read
The real reason you're always tired.
In our quest for energy, our tendency is to focus on what's on our plate. We get lost in discussions about food choices, plant-based or...


3 min read
Cannabis Topical Treatments - What are they and how do they work?
How Cannabis Topicals work Our skin is the body’s largest organ, and it happens to be covered in cannabinoid receptors! Cutaneous...


4 min read
Is avoiding the Sun impacting your health?
The Sun has been worshipped by human beings since the dawn of civilisation. We evolved under its warmth and love. In Ancient Egypt, the...


4 min read
What is in Cannabis? Demistifying the Cannabis Plant.
Though we still have some way to go, the conversation around cannabis has evolved significantly in recent years. No longer confined to...


6 min read
7 Foods to Avoid for a Longer and Healthier Life.
Food is the most powerful medicine we have available to control our health. It is not only fuel, it is information that instructs every...


3 min read
CBD. A natural ally for relieving anxiety.
In a world that moves at an often overwhelming pace, anxiety has become an increasing concern for many people. It is the most common...


5 min read
Fascinating Fungi - The Healing Magic of Medicinal Mushrooms
To be clear, the mushrooms we're talking about here aren't "magic" mushrooms, but they do have such an incredible array of healing...


3 min read
10 Amazing Facts about Hemp
We often talk about the incredible health benefits of hemp, but did you know that this remarkable plant is also a superhero for the...


5 min read
Everyone is Detoxing. Why it's essential to open your Drainage Pathways first.
Detoxes are all the rage for health and wellness. There are always new programs that promise to improve our health, help us lose weight,...


5 min read
Perimenopause - can Cannabis help?
"Perimenopausal and I feel like I'm losing my mind". "Perimenopause is ruining my marriage". "On good days it's perimenopause, on bad...


3 min read
Hemp Seeds. A Plant Powered Punch of Omega 3s.
If you've been following us for a while, you'll know just how passionate we are about including Hemp Seeds  in your daily diet! These...


3 min read
Circadian Rhythms. Optimise your health by aligning your life with the cycles of Nature.
Our world is full of rhythms - the rising and setting of the sun, the changing of seasons, the waxing and waning of the moon, the tides...
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